adobo chicken thighs grilling
Dinner Savory

Adobo Chicken Thighs

These adobo chicken thighs are a great way to pack a bunch of flavor in a simple dry rub!

Growing up in Missouri I appreciate a good spice rub. This spice rub is quick, easy, and super flavorful! I personally navigate toward spice rubs rather than BBQ sauces because they are easier to clean off your grill. Just a few ingredients and you can transform your chicken!

Scroll to the bottom for the consolidated recipe!

Nikki’s Notes

  • I salt and pepper the chicken thighs separately rather than adding to the spice mixture so I can see the amount I am adding to each piece!

Yields: 4 chicken thighs

Adobo Chicken Thigh Ingredients

Adobo Chicken Thighs Recipe

  • Heat grill to high heat
  • Salt and Pepper the chicken before rubbing with the spice blend.
chicken thighs on grill with adobo
  • Evenly sprinkle the spice blend on the chicken and rub in.
adobo chicken thighs grilling
  • Cook chicken three minutes per side or until chicken easily releases! Ensure internal temperature is 165 Degrees.
  • Finish with a squeeze of a lime! Enjoy!
cut grilled chicken with adobo
Hi, I'm Nicolette
Hi, I’m Nicolette

At 23 years old, I was diagnosed with Chron’s disease, and severe allergies to gluten, dairy and peanuts.
Coming from a family that lives to eat, this diagnosis dramatically changed how I viewed food.
I’ve been working on my recipes to enjoy food like I once did, and figured why not share them with you!

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